Me in a Nutshell

For some time now, today, any day of the year 2025: “Rebalancing; observing inwardly and outwardly; rediscovering; listening to the whisper of the Soul. The worn-out phrase that quality matters more than quantity. Less is more: less consumption, fewer experiences, fewer friends (if that means deeper and more nurturing connections). More simplicity, more presence in every experience (whatever it may be), more resonance in personal relationships, more authenticity. Creating space and trying to let Life place me where it needs me.” Back around 2010, this is how I saw myself: "Having been Executive Secretary, PA, Office Manager in multinational companies of strong and competitive sectors in different countries and with professionals of different nationalities (British, French, Japanese, among others) has especially developed my sense of multiculturality and my human sensitivity. As part of the current process of self-realization, care for nature, consideration to my fellows and respect in general for life, I have already started a process of change. I am now eager to make a turn and provide my experience and skills to support your business as a Sustainable and Solidary VA / PA / Secretary.".Say Hi, Email me

I like

Living with intensity and depth each situation, no matter how small or big it may be 100%
Sleeping and taking advantage of that time in other experiences beyond the physical body 60%
Yoga, as a way of life, beyond the yoga mat 80%
Being sincere 100%

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HSPs, stress and depression. An approach from Kundalini Yoga.