Spirituality in the HSP world
"Que alegría vivir sintiéndose vivido, saber que otro ser fuera de mí, me está viviendo" Pedro Salinas
HSPs, brain function and genetics
∞ Dedicated to my parents (both highly sensitive) and to my daughter (in whom, as she grows up, I am recognizing many signs of high sensitivity) ∞
HSPs, stress and depression. An approach from Kundalini Yoga.
∞ Stress, depression, alienation. It seems that we live anesthetized, enslaved by the distractions of the world, jumping from one distraction to another, without feeling Life beyond the world. When is there time for self-exploration? When is there time for listening to the whisper of the Soul?
Tuning into the wonder of the High Sensitivity Spectrum: orchid, tulip or dandelion?
"I don't know what it is like to not have deep emotions. Even when I feel nothing, I feel it completely." Sylvia Plath
Ethereal Experience
Celestial bodies don’t determine your life. They are just like you…, living entities, vibrating, creating realities, experiencing manifestation. It is the resonance with them what creates an interchange of energy at some point, more dense or subtle in the spectrum, depending on the level of your individual consciousness.
Let me go slowly! (¡Permíteme ir despacio!)
“There is more to life than increasing its speed” Gandhi “En la vida hay algo más importante que incrementar su velocidad” Gandhi The digital omnipresence is dragging us out of our real lives. Think about this: when was the last time that you called someone to say “happy birthday” –instead of sending a whatsapp or a message in facebook-?, when was the last time that you wrote on a paper –felt the texture ...
The book that captivated a Virtual Assitant
The Elegance of the Hedgehog: how not to be captivated by such a title? Whether it is the title of a book, a movie or even the name of a blog, the simple play of two nouns, one article and a possessive preposition is per se appealing. A hedgehog turns its spines into a small fortress that hurts whoever dares to approach too close. A hedgehog deploys its false indolence in order to fully cover itself of loneliness. How can a hedgehog be ...
A different working mom
Working from home has allowed me to live my motherhood differently. During my pregnancy I was able to work comfortably at home taking care of my diet, my body and my mind. No stress! No traffic! No conventional office job! Today, I share part of my time with my one-year-old baby, Agatha, and she is ...